Category Archives: Health

10 Dental Health Tips for Toddlers

Cavities can sneak up on your family quickly!  I thought my 4-year-old had great brushing habits, but it wasn’t enough! You already know that lots of sugar, fruit and carbs can cause cavities, but I was even told that my … Continue reading

Posted in Health | 2 Comments

Toddler Savvy Smoothies: For Healthy Weight Gain

Designed to pack fat, protein and calories into your little one!  I created these smoothies based on advice from a nutritionist when I was trying to pack weight onto my tiny little one some years ago. These are the recipes I … Continue reading

Posted in Breastfeeding, Health, Recipies/Allergies, Sleep | 1 Comment

Full Nourished Living Summit and Coupon Codes for only $37 – Listen to my potty talk and 68 other presentations!

Get the WHOLE shebang for only $37! Friends…..the promoters of the NOURISHED LIVING SUMMIT (for parents) listened to your feedback that the summit could be more affordable. I’d really love for you to be able to hear my potty talk, … Continue reading

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Listen to my POTTY TALK on the Nourished Living Summit !

I’m very excited that my “Potty Talk” airs today on the Nourished Living Summit!  Here’s your chance to listen free or own it forever (along with tons more!) Read on: My talk is FREE today beginning 10 Eastern/ 7 Pacific … Continue reading

Posted in Giveaways, Health, Parent Coaching, Potty Learning, Speaking/Workshops | Leave a comment

How to Gently End Finger-sucking, Thumb-sucking or Booger-Picking!

I felt a bit hypocritical after a recent post I wrote called Binky Be Gone. Sure, I have helped dozens of kids be done with the pacifier but my own kid was 3 and sucking her two little fingers (see … Continue reading

Posted in Gentle Discipline, Health, Parent Coaching, Sleep | 4 Comments

Parenting, Praise, Buddhism and the Healthy Ego

I got the best college education in the world. It was not Ivy League or one of the Seven Sisters, but it was unique and as it turns out, even more unique in that it I actually remember everything I … Continue reading

Posted in Gentle Discipline, Health, Parent Coaching, Sleep, Spirituality | Leave a comment

6 Tips for Managing Screen Time for Tots

Check our my new article over on Natural Parents Network! I would love for you to comment over there on what screen time looks like at your home? Do you use it for a purpose like getting laundry folded? http://naturalparentsnetwork.com/6-tips-managing-screen-time/

Posted in Gentle Discipline, Health, Parent Coaching, Play | Leave a comment

Getting off the Cow Teat in U.S.A.

An  article came out recently explaining the reasons why the FDA and Pediatrics now believe that we should limit children’s consumption of dairy because it isn’t as healthy as once thought and can dramatically cut into a child’s iron stores.  My … Continue reading

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Binky Be Gone! 5 Step Plan for Giving up a Pacifier

Why help your child give up a pacifier as soon as possible? Sucking is totally natural. It just feels good to suck! And for parents of a cranky baby, simply a Godsend! But, sucking for comfort (NNS- non-nutritive-sucking) becomes a … Continue reading

Posted in Gentle Discipline, Health, Parent Coaching, Sleep | 6 Comments

How is Your Pelvic Floor?

I did it again, I bared my bum, so to speak, for the benefit of others. How is your Pelvic Floor, ladies? Read me over at Natrual Parents Network! http://naturalparentsnetwork.com/your-pelvic-floor-things-you-need-to-know/

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